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When work, school, or kids get to be too much, it is time for a trip to the spa and who better to go with than your girlfriends? A girls day out is the best remedy for your spirit and body. You get the stress relief you need, and your body gets the pampering it deserves. There are many options such as laser hair removal, VI Peel, Botox, or a facial that can brighten your outlook and your body!

Every woman despises shaving. Imagine never having to own a razor again! Laser hair removal is a procedure that uses a pulsating beam of light to remove any unwanted hair. The heat from the laser damages each individual hair follicle which impedes further hair growth. Although there is no guarantee of permanent hair removal, it is a very successful procedure. The most common areas for laser hair removal are legs, upper lip and chin, armpits, and bikini line. Before your procedure, be sure to stay out of the sun and avoid plucking, waxing, and electrolysis. During the procedure, you will be given special eyewear to cover and protect your eyes, and a topical anesthetic will be applied to the skin to reduce any discomfort. After the procedure, you might experience redness or slight swelling for a short period. Multiple treatments may be necessary for optimal results. This is just another reason to schedule additional days at the spa with friends.

Another great option for you and the girls is a VI Peel. Stop joking about those small lines and sun damage, and do something to turn back the clock. See which one of you looks the youngest after the peel! A VI peel is different from a chemical peel. No pre-treatment is necessary and it only takes 20-30 minutes for application. Normal activity may be resumed immediately. A VI Peel will greatly improve the clarity and texture of the skin and soften lines and wrinkles. This simple procedure will make you look and feel years younger!

Another popular treatment for those unwanted lines or wrinkles is Botox. It is a quick and easy way to improve your appearance. The entire treatment time is approximately ten minutes. The area can be numbed with a topical anesthetic or a cold pack and then the doctor will administer a few injections into the muscles between and above the eye brows. It’s that simple and you are ready to go. The change is amazing especially for how simple the procedure is. It is a great alternative to surgery or more extensive procedures. Think of how great you and the girls will look after a quick Botox treatment!

No trip to the spa is complete without a facial. This may encompass many things, but primarily it is a skin treatment to improve the look and feel of your skin. Normally, a facial can last up to an hour, but mini-facials might last fifteen to twenty minutes. During a facial, your skin will be cleaned and dead skin and blackheads may be removed, and a mask will be applied. Different moisturizers may be used to restore your skin’s natural beauty.

A day of beauty can help to restore you physically and mentally. Also, sharing that experience with your closest friends can make the experience into a treasured memory. Next time you are feeling overwhelmed, call your girlfriends and schedule a day at the spa!

About the Author: Roxanne Jones has written extensively about the medical spa industry and enjoys informing consumers about the many options in this field